Workouts

10 min Low Impact Ride
Ally Love
Monday 6/7/21 @ 11:21 AM
Difficulty: 5.16 / 10
60kj
86rpm
36%
16mph
Monday 6/7/21 @ 10:50 AM
Difficulty: NaN / 10
279kj
91rpm
40%
19mph
15 min Low Impact Ride
Kendall Toole
Monday 6/7/21 @ 10:33 AM
Difficulty: 5.66 / 10
103kj
83rpm
40%
17mph
10 min Low Impact Ride
Jess King
Wednesday 6/2/21 @ 2:47 PM
Difficulty: 5.9 / 10
67kj
89rpm
37%
17mph
5 min Cool Down Ride
Hannah Frankson
Tuesday 6/1/21 @ 3:2 PM
Difficulty: 3.47 / 10
24kj
79rpm
36%
15mph
20 min FTP Test Ride
Matt Wilpers
Tuesday 6/1/21 @ 2:39 PM
Difficulty: 9.36 / 10
278kj
82rpm
54%
23mph
15 min FTP Warm Up Ride
Matt Wilpers
Tuesday 6/1/21 @ 2:21 PM
Difficulty: 5.85 / 10
129kj
93rpm
39%
18mph
20 min Yoga Flow: Core
Aditi Shah
Saturday 5/29/21 @ 7:20 PM
Difficulty: 5.05 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Saturday 5/22/21 @ 10:28 PM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Ben Alldis
Saturday 5/22/21 @ 10:22 PM
Difficulty: 3.38 / 10
28kj
79rpm
38%
16mph