Workouts

30 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 10/29/20 @ 6:16 PM
Difficulty: 5.39 / 10
248kj
85rpm
42%
18mph
10 min Body Scan Meditation
Chelsea Jackson Roberts
Thursday 10/29/20 @ 4:18 PM
Difficulty: 3.42 / 10
 
10 min Peace Meditation
Kristin McGee
Wednesday 10/28/20 @ 8:28 PM
Difficulty: 3.59 / 10
 
5 min Cool Down Ride
Matt Wilpers
Wednesday 10/28/20 @ 11:57 AM
Difficulty: 3.13 / 10
17kj
89rpm
30%
14mph
45 min Power Zone Ride
Matt Wilpers
Wednesday 10/28/20 @ 11:11 AM
Difficulty: 8.25 / 10
452kj
84rpm
44%
19mph
15 min Body Scan Meditation
Aditi Shah
Tuesday 10/27/20 @ 7:12 PM
Difficulty: 3.12 / 10
 
15 min Breathing Meditation
Ross Rayburn
Monday 10/26/20 @ 8:29 PM
Difficulty: 3.47 / 10
 
10 min Cool Down Ride
Olivia Amato
Monday 10/26/20 @ 6:26 PM
Difficulty: 4.31 / 10
64kj
78rpm
40%
16mph
30 min Power Zone Ride
Olivia Amato
Monday 10/26/20 @ 5:55 PM
Difficulty: 8.13 / 10
316kj
91rpm
44%
20mph
30 min Power Zone Endurance Ride
Matt Wilpers
Monday 10/26/20 @ 5:23 PM
Difficulty: 6.17 / 10
261kj
93rpm
40%
18mph