Workouts
15 min Calming Meditation
Chelsea Jackson Roberts
Saturday 1/2/21 @ 1:0 AM
Difficulty: 3.39 / 10
20 min The Beatles Bodyweight Strength
Ben Alldis
Friday 1/1/21 @ 1:43 PM
Difficulty: 6.36 / 10
10 min Gratitude Meditation
Kristin McGee
Monday 12/28/20 @ 12:15 AM
Difficulty: 3.04 / 10
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Sunday 12/27/20 @ 12:17 AM
Difficulty: 2.89 / 10
10 min Resistance Bands: Upper Body
Andy Speer
Monday 12/14/20 @ 2:11 PM
Difficulty: 5.7 / 10
20 min Arms & Shoulders Strength
Olivia Amato
Monday 12/14/20 @ 1:46 PM
Difficulty: 7.44 / 10