Workouts

20 min Pop Ride
Cody Rigsby
Saturday 1/16/21 @ 9:34 PM
Difficulty: 7.4 / 10
178kj
80rpm
45%
19mph
30 min The Jess King Experience
Jess King
Saturday 1/16/21 @ 9:2 PM
Difficulty: 8.02 / 10
291kj
76rpm
49%
19mph
10 min Energizing Meditation
Ross Rayburn
Thursday 1/14/21 @ 5:17 PM
Difficulty: 3.45 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Thursday 1/14/21 @ 4:25 PM
Difficulty: 3.47 / 10
 
5 min Cool Down Ride
Cody Rigsby
Thursday 1/14/21 @ 4:19 PM
Difficulty: 3.57 / 10
28kj
78rpm
38%
16mph
30 min Power Zone Endurance Pop Ride
Matt Wilpers
Thursday 1/14/21 @ 3:47 PM
Difficulty: 6.38 / 10
278kj
90rpm
42%
19mph
10 min Year of Yes Full Body Stretch
Robin Arzón
Wednesday 1/13/21 @ 6:27 PM
Difficulty: 3.45 / 10
 
20 min Year of Yes Ride
Robin Arzón
Wednesday 1/13/21 @ 5:59 PM
Difficulty: 7.14 / 10
160kj
87rpm
41%
18mph
10 min Calming Meditation
Cody Rigsby
Wednesday 1/13/21 @ 1:25 AM
Difficulty: 3.59 / 10
 
10 min Year of Yes Meditation
Chelsea Jackson Roberts
Tuesday 1/12/21 @ 12:42 AM
Difficulty: 3.32 / 10