Workouts

Zen in Ten
Aditi Shah
Friday 1/22/21 @ 12:32 AM
Difficulty: 3.43 / 10
 
10 min Meditation for Healing
Ross Rayburn
Thursday 1/21/21 @ 1:5 AM
Difficulty: 3.55 / 10
 
5 min Post-Ride Stretch
Jess King
Wednesday 1/20/21 @ 8:49 PM
Difficulty: 3.67 / 10
 
5 min Cool Down Ride
Jess King
Wednesday 1/20/21 @ 8:43 PM
Difficulty: 3.72 / 10
28kj
92rpm
34%
16mph
30 min The Jess King Experience
Jess King
Wednesday 1/20/21 @ 8:11 PM
Difficulty: 7.87 / 10
239kj
77rpm
45%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 1/18/21 @ 3:19 PM
Difficulty: 3.09 / 10
 
5 min Cool Down Ride
Matt Wilpers
Monday 1/18/21 @ 3:14 PM
Difficulty: 3.04 / 10
22kj
91rpm
31%
14mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 1/18/21 @ 2:27 PM
Difficulty: 6.96 / 10
439kj
87rpm
44%
19mph
45 min Full Body Strength
Rebecca Kennedy
Saturday 1/16/21 @ 10:2 PM
Difficulty: 7.24 / 10
 
5 min Cool Down Ride
Matt Wilpers
Saturday 1/16/21 @ 9:55 PM
Difficulty: 3.04 / 10
16kj
89rpm
27%
12mph