Workouts

5 min Warm Up Ride
Hannah Frankson
Thursday 2/4/21 @ 3:55 PM
Difficulty: 4.2 / 10
28kj
95rpm
33%
16mph
10 min Riopy Meditation
Aditi Shah
Thursday 2/4/21 @ 12:34 AM
Difficulty: 3.35 / 10
 
45 min Power Zone 80s Ride
Christine D'Ercole
Tuesday 2/2/21 @ 12:16 PM
Difficulty: 7.71 / 10
446kj
83rpm
46%
19mph
5 min Cool Down Ride
Cody Rigsby
Friday 1/29/21 @ 12:56 PM
Difficulty: 3.57 / 10
29kj
81rpm
37%
16mph
15 min 90s Ride
Cody Rigsby
Friday 1/29/21 @ 12:40 PM
Difficulty: 6.84 / 10
167kj
78rpm
51%
20mph
30 min The Jess King Experience
Jess King
Friday 1/29/21 @ 12:8 PM
Difficulty: 7.68 / 10
280kj
79rpm
47%
19mph
10 min Peace Meditation
Chelsea Jackson Roberts
Friday 1/29/21 @ 12:35 AM
Difficulty: 3.31 / 10
 
10 min Calming Meditation
Aditi Shah
Thursday 1/28/21 @ 12:37 AM
Difficulty: 3.36 / 10
 
5 min Cool Down Ride
Hannah Frankson
Tuesday 1/26/21 @ 12:59 PM
Difficulty: 3.3 / 10
21kj
81rpm
32%
14mph
45 min Power Zone Ride
Denis Morton
Tuesday 1/26/21 @ 12:13 PM
Difficulty: 7.85 / 10
421kj
82rpm
44%
19mph