Workouts

5 min Cool Down Ride
Matt Wilpers
Saturday 2/20/21 @ 3:17 PM
Difficulty: 3.04 / 10
16kj
92rpm
26%
12mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
Saturday 2/20/21 @ 2:45 PM
Difficulty: 6.44 / 10
283kj
96rpm
40%
19mph
30 min Pop Ride
Cody Rigsby
Thursday 2/18/21 @ 12:33 PM
Difficulty: 7.38 / 10
231kj
84rpm
41%
17mph
10 min Gratitude Meditation
Aditi Shah
Wednesday 2/17/21 @ 1:7 AM
Difficulty: 3.73 / 10
 
5 min Post-Ride Stretch
Jess King
Sunday 2/14/21 @ 7:42 PM
Difficulty: 3.67 / 10
 
30 min The Jess King Experience
Jess King
Sunday 2/14/21 @ 7:9 PM
Difficulty: 7.33 / 10
253kj
83rpm
44%
18mph
10 min Courage Meditation
Ross Rayburn
Sunday 2/14/21 @ 12:25 AM
Difficulty: 3.45 / 10
 
5 min Post-Ride Stretch
Jess King
Friday 2/12/21 @ 12:54 PM
Difficulty: 3.67 / 10
 
30 min The Jess King Experience
Jess King
Friday 2/12/21 @ 12:21 PM
Difficulty: 7.85 / 10
266kj
82rpm
44%
19mph
10 min Relaxing Meditation
Cody Rigsby
Friday 2/12/21 @ 12:44 AM
Difficulty: 3.27 / 10