Workouts

10 min Kindness Meditation
Ross Rayburn
Wednesday 1/19/22 @ 7:34 PM
Difficulty: 3.7 / 10
 
10 min Foam Rolling: Glutes
Hannah Corbin
Wednesday 1/19/22 @ 7:21 PM
Difficulty: 4.45 / 10
 
10 min Foam Rolling: Hamstrings
Hannah Corbin
Wednesday 1/19/22 @ 7:13 PM
Difficulty: 4.21 / 10
 
10 min Gratitude Meditation
Aditi Shah
Tuesday 1/18/22 @ 6:0 PM
Difficulty: 3 / 10
 
10 min Gratitude Meditation
Aditi Shah
Wednesday 1/12/22 @ 6:49 PM
Difficulty: 3.34 / 10
 
10 min Seasonal Meditation
Cody Rigsby
Monday 1/10/22 @ 7:12 PM
Difficulty: 3.35 / 10
 
10 min Morning Meditation
Aditi Shah
Thursday 1/6/22 @ 2:25 PM
Difficulty: 3.26 / 10
 
10 min Morning Meditation
Aditi Shah
Monday 1/3/22 @ 3:35 PM
Difficulty: 2.83 / 10
 
15 min Morning Meditation
Aditi Shah
Tuesday 12/14/21 @ 2:50 PM
Difficulty: 3.83 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Monday 12/13/21 @ 3:22 PM
Difficulty: 3.13 / 10