Workouts

Wednesday 10/11/23 @ 8:17 AM
Difficulty: NaN / 10
 
Monday 10/9/23 @ 8:59 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Jenn Sherman
Sunday 10/8/23 @ 10:11 AM
Difficulty: 0 / 10
 
10 min Janet Jackson Cool Down Ride
Hannah Frankson
Sunday 10/8/23 @ 9:58 AM
Difficulty: 4.28 / 10
56kj
79rpm
38%
16mph
15 min Low Impact Ride
Sam Yo
Sunday 10/8/23 @ 9:36 AM
Difficulty: 5.94 / 10
186kj
80rpm
51%
22mph
Friday 10/6/23 @ 6:29 PM
Difficulty: NaN / 10
 
Friday 9/29/23 @ 10:46 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 9/25/23 @ 8:28 AM
Difficulty: 3.12 / 10
 
10 min Cool Down Ride
Jenn Sherman
Monday 9/25/23 @ 8:9 AM
Difficulty: 4.14 / 10
41kj
80rpm
31%
13mph
20 min Hip Hop Ride
Leanne Hainsby
Monday 9/25/23 @ 7:46 AM
Difficulty: 7.23 / 10
250kj
83rpm
51%
22mph