Workouts

10 min Take That Cool Down Ride
Sam Yo
Thursday 11/23/23 @ 8:2 AM
Difficulty: 4.07 / 10
55kj
77rpm
38%
16mph
20 min 90s Pop Ride
Emma Lovewell
Thursday 11/23/23 @ 7:40 AM
Difficulty: 7.11 / 10
241kj
84rpm
50%
21mph
5 min Post-Ride Stretch
Bradley Rose
Monday 11/20/23 @ 7:42 AM
Difficulty: 3.19 / 10
 
10 min Cool Down Ride
Hannah Corbin
Monday 11/20/23 @ 7:24 AM
Difficulty: 3.86 / 10
34kj
66rpm
35%
13mph
20 min 80s Rock Ride
Ben Alldis
Monday 11/20/23 @ 6:56 AM
Difficulty: 7.25 / 10
249kj
78rpm
53%
22mph
Friday 11/17/23 @ 4:55 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 11/13/23 @ 8:20 AM
Difficulty: 3.22 / 10
 
5 min Cool Down Ride
Sam Yo
Monday 11/13/23 @ 8:12 AM
Difficulty: 0 / 10
19kj
74rpm
33%
13mph
10 min Cool Down Ride
Matt Wilpers
Monday 11/13/23 @ 7:54 AM
Difficulty: 3.44 / 10
27kj
94rpm
24%
11mph
20 min 90s Rock Ride
Leanne Hainsby
Monday 11/13/23 @ 7:26 AM
Difficulty: 7.19 / 10
246kj
79rpm
52%
22mph