Workouts

5 min Cool Down Ride
Hannah Corbin
Thursday 12/14/23 @ 7:8 AM
Difficulty: 3.48 / 10
14kj
65rpm
32%
12mph
5 min Cool Down Ride
Matt Wilpers
Thursday 12/14/23 @ 7:3 AM
Difficulty: 3.34 / 10
22kj
93rpm
30%
14mph
20 min Recovery Ride
Ally Love
Thursday 12/14/23 @ 6:40 AM
Difficulty: 5.05 / 10
158kj
84rpm
41%
18mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 12/13/23 @ 8:18 AM
Difficulty: 3.19 / 10
 
10 min Cool Down Ride
Sam Yo
Wednesday 12/13/23 @ 7:59 AM
Difficulty: 3.92 / 10
25kj
70rpm
28%
11mph
15 min 2000s Ride
Sam Yo
Wednesday 12/13/23 @ 7:36 AM
Difficulty: 6.85 / 10
191kj
77rpm
54%
22mph
30 min Power Zone Ride
Sam Yo
Wednesday 12/13/23 @ 6:56 AM
Difficulty: 7.44 / 10
349kj
73rpm
53%
21mph
5 min Post-Ride Stretch
Bradley Rose
Monday 12/11/23 @ 8:14 AM
Difficulty: 3.19 / 10
 
10 min Madonna Cool Down Ride
Robin Arzón
Monday 12/11/23 @ 7:57 AM
Difficulty: 4.56 / 10
25kj
86rpm
24%
11mph
20 min 2000s Rock RIde
Leanne Hainsby
Monday 12/11/23 @ 7:26 AM
Difficulty: 7.08 / 10
268kj
75rpm
56%
22mph