Workouts

Tuesday 12/19/23 @ 9:55 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Bradley Rose
Monday 12/18/23 @ 8:12 AM
Difficulty: 3.15 / 10
 
10 min Cool Down Ride
Hannah Frankson
Monday 12/18/23 @ 7:56 AM
Difficulty: 4.34 / 10
28kj
62rpm
32%
11mph
20 min 2010s Hip Hop Ride
Leanne Hainsby
Monday 12/18/23 @ 7:26 AM
Difficulty: 0 / 10
244kj
78rpm
53%
21mph
20 min Tabata Ride
Leanne Hainsby
Monday 12/18/23 @ 6:56 AM
Difficulty: 8.08 / 10
271kj
76rpm
56%
22mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 12/17/23 @ 5:55 AM
Difficulty: 3.19 / 10
 
5 min Cool Down Ride
Hannah Corbin
Sunday 12/17/23 @ 5:46 AM
Difficulty: 3.48 / 10
15kj
62rpm
34%
12mph
10 min Holiday Cool Down Ride
Leanne Hainsby
Sunday 12/17/23 @ 5:32 AM
Difficulty: 4.28 / 10
47kj
78rpm
34%
14mph
30 min Holiday Ride
Robin Arzón
Sunday 12/17/23 @ 5:0 AM
Difficulty: 7.14 / 10
351kj
76rpm
53%
21mph
5 min Post-Ride Stretch
Bradley Rose
Thursday 12/14/23 @ 7:16 AM
Difficulty: 3.13 / 10