Workouts

10 min Cool Down Ride
Erik Jäger
Saturday 6/3/23 @ 7:58 AM
Difficulty: 3.97 / 10
77kj
84rpm
41%
18mph
30 min Power Zone Endurance 80s Ride
Denis Morton
Saturday 6/3/23 @ 7:22 AM
Difficulty: 6.74 / 10
336kj
84rpm
48%
21mph
Saturday 6/3/23 @ 2:15 AM
Difficulty: NaN / 10
 
Friday 6/2/23 @ 10:34 PM
Difficulty: NaN / 10
 
10 min Arms & Light Weights
Ben Alldis
Friday 6/2/23 @ 10:0 AM
Difficulty: 6.42 / 10
 
5 min Cool Down Ride
Ben Alldis
Friday 6/2/23 @ 9:50 AM
Difficulty: 3.55 / 10
20kj
86rpm
31%
14mph
10 min Low Impact Ride
Matt Wilpers
Friday 6/2/23 @ 9:36 AM
Difficulty: 4.46 / 10
27kj
92rpm
24%
11mph
20 min 80s Ride
Alex Toussaint
Friday 6/2/23 @ 9:10 AM
Difficulty: 7.34 / 10
261kj
81rpm
53%
22mph
5 min Post-Ride Stretch
Jenn Sherman
Thursday 6/1/23 @ 7:48 AM
Difficulty: 3.38 / 10
 
15 min Low Impact Ride
Bradley Rose
Thursday 6/1/23 @ 7:31 AM
Difficulty: 5.18 / 10
119kj
82rpm
42%
18mph