Workouts

10 min Lower Body Stretch
Andy Speer
Thursday 6/15/23 @ 7:10 AM
Difficulty: 4.2 / 10
 
5 min Post-Ride Stretch
Jess King
Thursday 6/15/23 @ 7:3 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Jenn Sherman
Thursday 6/15/23 @ 6:56 AM
Difficulty: 3.5 / 10
21kj
80rpm
33%
14mph
15 min Low Impact Ride
Robin Arzón
Thursday 6/15/23 @ 6:40 AM
Difficulty: 5.31 / 10
74kj
74rpm
37%
15mph
Wednesday 6/14/23 @ 9:27 AM
Difficulty: NaN / 10
 
Tuesday 6/13/23 @ 9:8 AM
Difficulty: NaN / 10
 
10 min Restorative
Anna Greenberg
Sunday 6/11/23 @ 7:10 AM
Difficulty: 2.37 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 6/11/23 @ 6:59 AM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Ben Alldis
Sunday 6/11/23 @ 6:52 AM
Difficulty: 3.63 / 10
17kj
78rpm
29%
12mph
10 min Low Impact Ride
Matt Wilpers
Sunday 6/11/23 @ 6:34 AM
Difficulty: 4.27 / 10
28kj
84rpm
26%
12mph