Workouts

30 min 80s Rock Ride
Bradley Rose
Sunday 7/9/23 @ 5:58 AM
Difficulty: 7.51 / 10
321kj
83rpm
47%
20mph
Friday 7/7/23 @ 7:50 AM
Difficulty: NaN / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Wednesday 7/5/23 @ 10:49 AM
Difficulty: 4.21 / 10
 
5 min Post-Ride Stretch
Ally Love
Wednesday 7/5/23 @ 10:44 AM
Difficulty: 3.43 / 10
 
20 min Recovery Ride
Ben Alldis
Wednesday 7/5/23 @ 10:21 AM
Difficulty: 4.75 / 10
100kj
80rpm
36%
15mph
Tuesday 7/4/23 @ 8:31 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 7/4/23 @ 8:22 AM
Difficulty: 3.27 / 10
 
10 min Madonna Cool Down Ride
Robin Arzón
Tuesday 7/4/23 @ 8:10 AM
Difficulty: 4.56 / 10
25kj
89rpm
23%
11mph
30 min 80s Pop Ride
Leanne Hainsby
Tuesday 7/4/23 @ 7:36 AM
Difficulty: 7.4 / 10
395kj
79rpm
54%
22mph
5 min Post-Ride Stretch
Leanne Hainsby
Sunday 7/2/23 @ 7:2 AM
Difficulty: 3.27 / 10