Workouts
10 min Focus Flow: Healthy Back
Anna Greenberg
Thursday 7/13/23 @ 10:11 AM
Difficulty: 3.74 / 10
10 min Lower Body Stretch
Hannah Corbin
Wednesday 7/12/23 @ 7:24 AM
Difficulty: 4.43 / 10
225kj
81rpm
56%
23mph
10 min Focus Flow: Hamstrings
Anna Greenberg
Tuesday 7/11/23 @ 7:15 AM
Difficulty: 4.23 / 10
10 min Chest & Back Strength
Callie Gullickson
Tuesday 7/11/23 @ 7:2 AM
Difficulty: 6.4 / 10