Workouts

5 min Post-Ride Stretch
Bradley Rose
Monday 7/17/23 @ 11:38 AM
Difficulty: 3.15 / 10
 
10 min Singapore Ride
Monday 7/17/23 @ 11:25 AM
Difficulty: 0 / 10
32kj
95rpm
25%
12mph
Monday 7/17/23 @ 11:23 AM
Difficulty: NaN / 10
2kj
78rpm
26%
11mph
20 min 80s Ride
Leanne Hainsby
Monday 7/17/23 @ 10:59 AM
Difficulty: 7.26 / 10
237kj
84rpm
49%
21mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 7/16/23 @ 7:14 AM
Difficulty: 3.19 / 10
 
10 min Madonna Arms & Light Weights
Ally Love
Sunday 7/16/23 @ 6:59 AM
Difficulty: 6.19 / 10
 
5 min London Bridges Ride
Sunday 7/16/23 @ 6:50 AM
Difficulty: 0 / 10
11kj
92rpm
21%
10mph
10 min Christina Aguilera Cool Down Ride
Leanne Hainsby
Sunday 7/16/23 @ 6:33 AM
Difficulty: 4.34 / 10
60kj
74rpm
39%
16mph
30 min 70s Pop Ride
Leanne Hainsby
Sunday 7/16/23 @ 5:59 AM
Difficulty: 7.58 / 10
402kj
80rpm
53%
22mph
Friday 7/14/23 @ 9:6 AM
Difficulty: NaN / 10