Workouts

Saturday 12/23/23 @ 6:13 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Thursday 12/21/23 @ 9:57 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Corbin
Thursday 12/21/23 @ 9:51 AM
Difficulty: 3.48 / 10
12kj
82rpm
25%
11mph
15 min 80s Ride
Robin Arzón
Thursday 12/21/23 @ 9:33 AM
Difficulty: 5.96 / 10
149kj
76rpm
49%
20mph
Wednesday 12/20/23 @ 8:39 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Ally Love
Wednesday 12/20/23 @ 7:57 AM
Difficulty: 0 / 10
 
10 min Cool Down Ride
Matt Wilpers
Wednesday 12/20/23 @ 7:34 AM
Difficulty: 3.44 / 10
26kj
95rpm
23%
11mph
30 min HIIT & Hills Ride
Sam Yo
Wednesday 12/20/23 @ 6:57 AM
Difficulty: 8.12 / 10
371kj
73rpm
55%
21mph
5 min Warm Up Ride
Sam Yo
Wednesday 12/20/23 @ 6:52 AM
Difficulty: 0 / 10
43kj
82rpm
43%
19mph
5 min Warm Up Ride
Emma Lovewell
Wednesday 12/20/23 @ 6:46 AM
Difficulty: 4.68 / 10
5kj
13rpm
39%
3mph