Workouts
14kj
90rpm
24%
11mph
Extra 10: Low Impact Ride
Christine D'Ercole
Wednesday 7/19/23 @ 6:27 AM
Difficulty: 4.85 / 10
47kj
88rpm
32%
15mph
278kj
82rpm
53%
23mph
28kj
93rpm
24%
12mph
236kj
89rpm
46%
21mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Tuesday 7/18/23 @ 8:22 AM
Difficulty: 7.25 / 10