Workouts

30 min 80s Ride
Hannah Frankson
Sunday 8/13/23 @ 5:59 AM
Difficulty: 7.47 / 10
385kj
78rpm
54%
22mph
Saturday 8/12/23 @ 10:26 AM
Difficulty: NaN / 10
 
Friday 8/11/23 @ 9:0 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Tunde Oyeneyin
Wednesday 8/9/23 @ 11:30 AM
Difficulty: 3.39 / 10
 
5 min Whitney Houston Cool Down Ride
Leanne Hainsby
Wednesday 8/9/23 @ 11:16 AM
Difficulty: 3.69 / 10
31kj
77rpm
40%
16mph
15 min Low Impact Ride
Ben Alldis
Wednesday 8/9/23 @ 10:58 AM
Difficulty: 5.72 / 10
128kj
85rpm
43%
19mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 8/8/23 @ 8:0 AM
Difficulty: 3.19 / 10
 
10 min Cool Down Ride
Sam Yo
Tuesday 8/8/23 @ 7:47 AM
Difficulty: 4.17 / 10
56kj
77rpm
38%
16mph
20 min Tabata Ride
Olivia Amato
Tuesday 8/8/23 @ 7:26 AM
Difficulty: 8.5 / 10
250kj
79rpm
52%
22mph
5 min Post-Ride Stretch
Bradley Rose
Sunday 8/6/23 @ 6:52 AM
Difficulty: 3.19 / 10