Workouts

Monday 9/11/23 @ 5:17 AM
Difficulty: NaN / 10
 
Monday 9/11/23 @ 5:17 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Bradley Rose
Sunday 9/10/23 @ 6:54 AM
Difficulty: 3.19 / 10
 
5 min Cool Down Ride
Matt Wilpers
Sunday 9/10/23 @ 6:37 AM
Difficulty: 3.25 / 10
11kj
93rpm
22%
11mph
30 min Katy Perry Ride
Cody Rigsby
Sunday 9/10/23 @ 5:59 AM
Difficulty: 7.34 / 10
393kj
74rpm
56%
22mph
Saturday 9/9/23 @ 8:25 AM
Difficulty: NaN / 10
 
Friday 9/8/23 @ 9:30 AM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 9/6/23 @ 8:24 AM
Difficulty: 3.2 / 10
 
5 min Cool Down Ride
Hannah Frankson
Wednesday 9/6/23 @ 8:17 AM
Difficulty: 3.57 / 10
19kj
73rpm
34%
13mph
Extra 10: Low Impact Ride
Camila Ramón
Wednesday 9/6/23 @ 8:5 AM
Difficulty: 5.36 / 10
62kj
72rpm
41%
16mph