Workouts

5 min Post-Ride Stretch
Alex Toussaint
Wednesday 9/13/23 @ 12:1 PM
Difficulty: 3.28 / 10
 
5 min Cool Down Ride
Leanne Hainsby
Wednesday 9/13/23 @ 11:49 AM
Difficulty: 3.57 / 10
18kj
73rpm
32%
13mph
10 min Cool Down Ride
Ben Alldis
Wednesday 9/13/23 @ 11:36 AM
Difficulty: 3.96 / 10
72kj
82rpm
40%
17mph
30 min Low Impact Ride
Tunde Oyeneyin
Wednesday 9/13/23 @ 10:58 AM
Difficulty: 6.48 / 10
322kj
79rpm
49%
20mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 9/12/23 @ 10:54 AM
Difficulty: 3.19 / 10
 
Extra 10: The Kid LAROI Ride
Olivia Amato
Tuesday 9/12/23 @ 10:35 AM
Difficulty: 6.33 / 10
51kj
80rpm
35%
15mph
30 min Tabata Ride
Ally Love
Tuesday 9/12/23 @ 9:55 AM
Difficulty: 8.61 / 10
356kj
84rpm
49%
21mph
Monday 9/11/23 @ 9:52 AM
Difficulty: NaN / 10
 
Monday 9/11/23 @ 8:53 AM
Difficulty: NaN / 10
 
Monday 9/11/23 @ 6:7 AM
Difficulty: NaN / 10