Workouts

20 min Holiday Full Body Strength
Selena Samuela
Friday 12/8/23 @ 11:2 PM
Difficulty: 0 / 10
 
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Friday 12/8/23 @ 10:29 PM
Difficulty: 6.85 / 10
238kj
76rpm
46%
18mph
20 min Low Impact Ride
Alex Toussaint
Thursday 12/7/23 @ 8:29 PM
Difficulty: 6.18 / 10
133kj
82rpm
39%
17mph
20 min 2000s Ride
Cody Rigsby
Thursday 12/7/23 @ 8:5 PM
Difficulty: 7.01 / 10
161kj
76rpm
46%
18mph
45 min Barre
Hannah Corbin
Wednesday 12/6/23 @ 2:30 PM
Difficulty: 6.21 / 10
 
20 min Hip Hop Run
Kirsten Ferguson
Wednesday 12/6/23 @ 12:34 AM
Difficulty: 7.14 / 10
 
20 min Pop Ride
Cody Rigsby
Tuesday 12/5/23 @ 11:59 PM
Difficulty: 7.09 / 10
154kj
73rpm
46%
18mph
20 min Glutes & Legs Strength
Robin Arzón
Tuesday 12/5/23 @ 2:50 PM
Difficulty: 7.27 / 10
 
10 min Chest & Back Strength
Robin Arzón
Tuesday 12/5/23 @ 2:30 PM
Difficulty: 0 / 10
 
15 min Hip Hop Barre
Hannah Corbin
Monday 12/4/23 @ 2:31 PM
Difficulty: 5.9 / 10