Workouts

30 min Sleep Meditation
Ross Rayburn
Monday 9/18/23 @ 1:1 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 9/17/23 @ 1:32 AM
Difficulty: 1.5 / 10
 
5 min Core Strength
Tunde Oyeneyin
Friday 9/15/23 @ 2:34 PM
Difficulty: 6.82 / 10
 
15 min City Girls Walk
Kirsten Ferguson
Friday 9/15/23 @ 2:11 PM
Difficulty: 6.09 / 10
 
20 min Trap Walk
Kirsten Ferguson
Friday 9/15/23 @ 1:47 PM
Difficulty: 6.53 / 10
 
Thursday 9/14/23 @ 11:39 PM
Difficulty: NaN / 10
 
Thursday 9/14/23 @ 10:29 PM
Difficulty: NaN / 10
 
10 min Glutes & Legs Strength
Callie Gullickson
Thursday 9/14/23 @ 3:32 PM
Difficulty: 6.72 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Thursday 9/14/23 @ 3:17 PM
Difficulty: 7.18 / 10
 
15 min Armin Van Buuren Ride
Ben Alldis
Thursday 9/14/23 @ 2:58 PM
Difficulty: 7.31 / 10
120kj
71rpm
48%
18mph