Workouts

20 min Arms & Shoulders Strength
Selena Samuela
Saturday 1/13/24 @ 7:56 PM
Difficulty: 6.87 / 10
 
10 min Sleep Meditation
Ross Rayburn
Saturday 1/13/24 @ 4:19 AM
Difficulty: 3.35 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Friday 1/12/24 @ 4:29 PM
Difficulty: 0 / 10
249kj
64rpm
52%
18mph
30 min Sleep Meditation
Kirra Michel
Friday 1/12/24 @ 2:25 AM
Difficulty: 2.5 / 10
 
15 min Low Impact Ride
Tunde Oyeneyin
Thursday 1/11/24 @ 4:17 PM
Difficulty: 5.93 / 10
95kj
79rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Thursday 1/11/24 @ 3:44 PM
Difficulty: 7.48 / 10
261kj
73rpm
49%
19mph
30 min Sleep Meditation
Kirra Michel
Thursday 1/11/24 @ 2:5 AM
Difficulty: 2.5 / 10
 
5 min Barre: Core
Ally Love
Wednesday 1/10/24 @ 2:55 PM
Difficulty: 0 / 10
 
10 min 90s Barre
Ally Love
Wednesday 1/10/24 @ 2:29 PM
Difficulty: 5.5 / 10
 
10 min Glutes & Legs Strength
Tunde Oyeneyin
Tuesday 1/9/24 @ 3:59 PM
Difficulty: 7.21 / 10