Workouts

20 min Sleep Meditation
Kirra Michel
Saturday 10/7/23 @ 1:5 AM
Difficulty: 0 / 10
 
20 min Glutes & Legs Strength
Tunde Oyeneyin
Thursday 10/5/23 @ 11:42 PM
Difficulty: 7.6 / 10
 
45 min Hiking Bootcamp
Rebecca Kennedy
Wednesday 10/4/23 @ 3:9 PM
Difficulty: 7.64 / 10
 
15 min Low Impact Ride
Cody Rigsby
Tuesday 10/3/23 @ 11:39 PM
Difficulty: 5.74 / 10
93kj
81rpm
39%
17mph
5 min Post-Ride Stretch
Ally Love
Tuesday 10/3/23 @ 11:33 PM
Difficulty: 3.43 / 10
 
30 min Pop Ride
Cody Rigsby
Tuesday 10/3/23 @ 10:59 PM
Difficulty: 7.48 / 10
249kj
74rpm
47%
18mph
5 min Post-Ride Stretch
Camila Ramón
Tuesday 10/3/23 @ 2:55 PM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Tuesday 10/3/23 @ 2:21 PM
Difficulty: 7.66 / 10
244kj
64rpm
52%
18mph
5 min Cool Down Walk
Kirsten Ferguson
Tuesday 10/3/23 @ 12:4 AM
Difficulty: 3.62 / 10
 
30 min Hip Hop Tour: Midwest Run
Kirsten Ferguson
Monday 10/2/23 @ 11:29 PM
Difficulty: 7.28 / 10