Workouts

5 min Post-Ride Stretch
Jess King
Wednesday 10/11/23 @ 3:51 PM
Difficulty: 0 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Wednesday 10/11/23 @ 3:1 PM
Difficulty: 7.93 / 10
355kj
67rpm
50%
18mph
10 min Relaxing Meditation
Ross Rayburn
Wednesday 10/11/23 @ 2:12 AM
Difficulty: 3.8 / 10
 
5 min Post-Ride Stretch
Jess King
Tuesday 10/10/23 @ 3:18 PM
Difficulty: 3.45 / 10
 
15 min Low Impact Ride
Camila Ramón
Tuesday 10/10/23 @ 3:0 PM
Difficulty: 5.9 / 10
98kj
81rpm
39%
17mph
30 min Feid Ride
Camila Ramón
Tuesday 10/10/23 @ 2:26 PM
Difficulty: 7.51 / 10
236kj
77rpm
45%
18mph
30 min Sleep Meditation
Aditi Shah
Tuesday 10/10/23 @ 2:34 AM
Difficulty: 0 / 10
 
45 min 2000s Walk
Kirsten Ferguson
Monday 10/9/23 @ 8:45 PM
Difficulty: 6.82 / 10
 
20 min Sleep Meditation
Aditi Shah
Monday 10/9/23 @ 12:53 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Ross Rayburn
Sunday 10/8/23 @ 1:38 AM
Difficulty: 0 / 10