Workouts

30 min Upper Body Strength
Tunde Oyeneyin
Saturday 11/4/23 @ 2:0 PM
Difficulty: 7.7 / 10
 
30 min Sleep Meditation
Ross Rayburn
Saturday 11/4/23 @ 1:38 AM
Difficulty: 0 / 10
 
20 min Restorative
Aditi Shah
Friday 11/3/23 @ 10:38 PM
Difficulty: 2.94 / 10
 
20 min HIIT & Hills Ride
Cody Rigsby
Friday 11/3/23 @ 2:29 PM
Difficulty: 8.16 / 10
140kj
73rpm
45%
17mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 11/3/23 @ 2:23 PM
Difficulty: 3.35 / 10
 
20 min Pop Ride
Cody Rigsby
Friday 11/3/23 @ 1:59 PM
Difficulty: 6.88 / 10
150kj
75rpm
45%
18mph
15 min Hip Hop Walk
Marcel Dinkins
Friday 11/3/23 @ 1:36 PM
Difficulty: 6.29 / 10
 
20 min Hip Hop Walk
Kirsten Ferguson
Friday 11/3/23 @ 1:13 PM
Difficulty: 6.28 / 10
 
20 min Peace Meditation
Kristin McGee
Friday 11/3/23 @ 12:28 AM
Difficulty: 3.4 / 10
 
30 min 1989(Taylor's Version) Upper Body
Callie Gullickson
Thursday 11/2/23 @ 10:2 PM
Difficulty: 7.05 / 10