Workouts

20 min Upper Body Strength
Jess Sims
Wednesday 11/15/23 @ 6:59 PM
Difficulty: 6.88 / 10
 
20 min Intervals Run
Kirsten Ferguson
Wednesday 11/15/23 @ 12:35 AM
Difficulty: 7.07 / 10
 
30 min 80s Ride
Cody Rigsby
Tuesday 11/14/23 @ 11:58 PM
Difficulty: 7.45 / 10
236kj
78rpm
44%
18mph
10 min Lower Body Stretch
Selena Samuela
Tuesday 11/14/23 @ 2:58 PM
Difficulty: 3.81 / 10
 
20 min Pop Run
Matty Maggiacomo
Tuesday 11/14/23 @ 2:35 PM
Difficulty: 6.96 / 10
 
10 min Core Strength
Matty Maggiacomo
Tuesday 11/14/23 @ 2:23 PM
Difficulty: 6.69 / 10
 
20 min Power Walk
Matty Maggiacomo
Tuesday 11/14/23 @ 1:59 PM
Difficulty: 6.3 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Tuesday 11/14/23 @ 12:0 AM
Difficulty: 7.89 / 10
268kj
78rpm
47%
19mph
20 min Soundtrack Strength Club
Callie Gullickson
Monday 11/13/23 @ 6:0 PM
Difficulty: 6.6 / 10
 
10 min Pop Barre
Hannah Corbin
Monday 11/13/23 @ 2:31 PM
Difficulty: 5.45 / 10