Workouts
20 min Intervals Run
Kirsten Ferguson
Wednesday 11/15/23 @ 12:35 AM
Difficulty: 7.07 / 10
236kj
78rpm
44%
18mph
10 min Lower Body Stretch
Selena Samuela
Tuesday 11/14/23 @ 2:58 PM
Difficulty: 3.81 / 10
268kj
78rpm
47%
19mph
20 min Soundtrack Strength Club
Callie Gullickson
Monday 11/13/23 @ 6:0 PM
Difficulty: 6.6 / 10