Workouts

10 min Restorative
Kristin McGee
Friday 11/17/23 @ 4:17 PM
Difficulty: 2.91 / 10
 
15 min The Weeknd Full Body Stretch
Jess Sims
Friday 11/17/23 @ 3:59 PM
Difficulty: 4.76 / 10
 
30 min 2000s Hip Hop Run
Kirsten Ferguson
Thursday 11/16/23 @ 9:59 PM
Difficulty: 7.62 / 10
 
30 min Pop Ride
Cody Rigsby
Thursday 11/16/23 @ 8:59 PM
Difficulty: 7.63 / 10
256kj
73rpm
48%
19mph
5 min Upper Body Stretch
Jess King
Thursday 11/16/23 @ 4:0 PM
Difficulty: 3.28 / 10
 
10 min Lower Body Stretch
Jess King
Thursday 11/16/23 @ 3:49 PM
Difficulty: 0 / 10
 
45 min Sweat Steady Ride
Jess King
Thursday 11/16/23 @ 2:59 PM
Difficulty: 8.61 / 10
373kj
69rpm
49%
18mph
30 min Sleep Meditation
Aditi Shah
Thursday 11/16/23 @ 2:26 AM
Difficulty: 0 / 10
 
20 min Focus Flow: Floor Poses
Ross Rayburn
Wednesday 11/15/23 @ 10:36 PM
Difficulty: 4.13 / 10
 
20 min 90s R&B Walk
Kirsten Ferguson
Wednesday 11/15/23 @ 10:10 PM
Difficulty: 5.98 / 10