Workouts

10 min Relaxing Meditation
Kristin McGee
Tuesday 11/21/23 @ 2:40 AM
Difficulty: 3 / 10
 
20 min Arms & Shoulders Strength
Selena Samuela
Monday 11/20/23 @ 9:42 PM
Difficulty: 6.52 / 10
 
20 min Focus Flow: Hips
Aditi Shah
Sunday 11/19/23 @ 7:32 PM
Difficulty: 4.92 / 10
 
20 min 90s Walk
Rebecca Kennedy
Sunday 11/19/23 @ 7:3 PM
Difficulty: 5.96 / 10
 
20 min 90s Walk
Marcel Dinkins
Sunday 11/19/23 @ 6:39 PM
Difficulty: 6.2 / 10
 
10 min Sleep Meditation
Aditi Shah
Sunday 11/19/23 @ 3:22 AM
Difficulty: 5.63 / 10
 
20 min Calming Meditation
Kirra Michel
Sunday 11/19/23 @ 2:53 AM
Difficulty: 3.14 / 10
 
30 min Glutes & Legs Strength
Selena Samuela
Saturday 11/18/23 @ 4:37 PM
Difficulty: 7.89 / 10
 
30 min 90s Walk
Jess Sims
Saturday 11/18/23 @ 3:48 PM
Difficulty: 6.86 / 10
 
45 min Intervals & Arms Ride
Cody Rigsby
Friday 11/17/23 @ 4:29 PM
Difficulty: 7.84 / 10
336kj
67rpm
48%
18mph