Workouts
10 min Focus Flow: Floor Poses
Aditi Shah
Thursday 11/23/23 @ 1:27 AM
Difficulty: 4.06 / 10
10 min Focus Flow: Standing Poses
Chelsea Jackson Roberts
Thursday 11/23/23 @ 1:14 AM
Difficulty: 4.08 / 10
5 min Post-Run Stretch
Kirsten Ferguson
Wednesday 11/22/23 @ 12:59 AM
Difficulty: 3.48 / 10
175kj
76rpm
48%
19mph