Workouts

30 min 2000s Walk
Kirsten Ferguson
Monday 12/4/23 @ 1:58 PM
Difficulty: 6.61 / 10
 
45 min 80s Walk
Kirsten Ferguson
Sunday 12/3/23 @ 1:59 PM
Difficulty: 0 / 10
 
Extra 10: Walk
Kirsten Ferguson
Saturday 12/2/23 @ 2:34 PM
Difficulty: 5.44 / 10
 
30 min Holiday Hike
Rebecca Kennedy
Saturday 12/2/23 @ 1:59 PM
Difficulty: 7.59 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Friday 12/1/23 @ 5:59 PM
Difficulty: 7.8 / 10
 
30 min Hip Hop Ride
Kendall Toole
Friday 12/1/23 @ 4:29 PM
Difficulty: 8.01 / 10
270kj
73rpm
49%
19mph
10 min Arms & Light Weights
Cody Rigsby
Thursday 11/30/23 @ 3:37 PM
Difficulty: 6.16 / 10
 
30 min Sweat Steady: Low Impact
Jess King
Thursday 11/30/23 @ 3:0 PM
Difficulty: 7.18 / 10
238kj
82rpm
42%
18mph
30 min Pop Ride
Cody Rigsby
Wednesday 11/29/23 @ 10:48 PM
Difficulty: 7.6 / 10
262kj
70rpm
50%
19mph
20 min Hike
Kirsten Ferguson
Wednesday 11/29/23 @ 4:59 PM
Difficulty: 7.09 / 10