emsal
Boston
Total Rides: 52

Following

emsal
Boston
Total Rides: 52

Following

Workouts

10 min Low Impact Ride
Tunde Oyeneyin
Thursday 9/24/20 @ 7:17 PM
Difficulty: 5.78 / 10
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7kj
88rpm
23%
11mph
20 min 90s Hip Hop Ride
Tunde Oyeneyin
Thursday 9/24/20 @ 7:9 PM
Difficulty: 7.74 / 10
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24kj
79rpm
32%
13mph
30 min 2000s Ride
Kendall Toole
Wednesday 9/23/20 @ 10:3 PM
Difficulty: 8.45 / 10
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117kj
69rpm
38%
14mph
20 min HIIT Cardio
Olivia Amato
Tuesday 6/16/20 @ 9:19 PM
Difficulty: 7.55 / 10
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5 min Gratitude Meditation
Aditi Shah
Monday 6/15/20 @ 12:40 PM
Difficulty: 2.59 / 10
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20 min Dance Cardio
Multiple Instructors
Sunday 6/14/20 @ 3:8 PM
Difficulty: 5.69 / 10
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5 min Dance Cardio Warm Up
Multiple Instructors
Thursday 6/11/20 @ 10:46 PM
Difficulty: 4.2 / 10
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5 min Dance Cardio Cool Down
Multiple Instructors
Saturday 6/6/20 @ 6:20 PM
Difficulty: 3.59 / 10
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20 min Dance Cardio
Multiple Instructors
Saturday 6/6/20 @ 5:58 PM
Difficulty: 6.22 / 10
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5 min Dance Cardio Warm Up
Multiple Instructors
Saturday 6/6/20 @ 5:53 PM
Difficulty: 4.2 / 10
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