emsal
Boston
Total Rides: 52

Following

emsal
Boston
Total Rides: 52

Following

Workouts

5 min Post-Ride Stretch
Cody Rigsby
Monday 1/18/21 @ 11:12 PM
Difficulty: 3.47 / 10
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15 min New Tracks Ride
Cody Rigsby
Monday 1/18/21 @ 10:57 PM
Difficulty: 7.08 / 10
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69kj
72rpm
38%
15mph
30 min Fall Harvest Scenic Ride
Saturday 1/16/21 @ 7:7 PM
Difficulty: 4.73 / 10
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86kj
54rpm
38%
12mph
30 min Utah National Parks Scenic Ride
Monday 1/4/21 @ 8:59 PM
Difficulty: 5.37 / 10
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88kj
56rpm
38%
12mph
5 min Post-Ride Stretch
Hannah Corbin
Saturday 1/2/21 @ 7:21 PM
Difficulty: 3.55 / 10
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20 min Low Impact Ride
Hannah Corbin
Saturday 1/2/21 @ 7:0 PM
Difficulty: 5.84 / 10
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80kj
67rpm
37%
14mph
Wednesday 12/30/20 @ 8:9 PM
Difficulty: NaN / 10
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61kj
44rpm
42%
11mph
10 min Switzerland Scenic Ride
Tuesday 12/29/20 @ 11:45 PM
Difficulty: 4.04 / 10
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15kj
40rpm
36%
8mph
20 min Rock Ride
Alex Toussaint
Wednesday 12/16/20 @ 12:11 AM
Difficulty: 7.56 / 10
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93kj
71rpm
39%
15mph
10 min Arms & Shoulders Stretch
Andy Speer
Saturday 12/12/20 @ 8:36 PM
Difficulty: 3.91 / 10
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