empelomama
🦀 Silver Spring | MD
Total Rides: 271

Following

empelomama
🦀 Silver Spring | MD
Total Rides: 271

Following

Workouts

20 min Pop Walk
Becs Gentry
Saturday 4/29/23 @ 6:36 PM
Difficulty: 5.47 / 10
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15 min Walk + Run
Logan Aldridge
Monday 4/24/23 @ 5:9 PM
Difficulty: 5.9 / 10
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30 min Intervals & Arms Ride
Ally Love
Monday 4/24/23 @ 11:17 AM
Difficulty: 7.7 / 10
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130kj
68rpm
36%
13mph
20 min Dance Music Ride
Hannah Corbin
Saturday 4/22/23 @ 8:29 PM
Difficulty: 6.79 / 10
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kj
rpm
%
0mph
Saturday 4/22/23 @ 4:0 PM
Difficulty: NaN / 10
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Extra 10: Hike
Jermaine Johnson
Thursday 4/20/23 @ 4:17 PM
Difficulty: 5.77 / 10
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20 min Pop Ride
Hannah Frankson
Thursday 4/20/23 @ 11:52 AM
Difficulty: 7.18 / 10
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90kj
67rpm
39%
14mph
20 min Gospel Walk
Kirsten Ferguson
Tuesday 4/18/23 @ 4:34 PM
Difficulty: 5.99 / 10
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15 min House Walk
Jess King
Monday 4/17/23 @ 4:34 PM
Difficulty: 4.46 / 10
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30 min Dance Music Ride
Ben Alldis
Monday 4/17/23 @ 11:27 AM
Difficulty: 8.11 / 10
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141kj
65rpm
40%
14mph