empelomama
🦀 Silver Spring | MD
Total Rides: 271

Following

empelomama
🦀 Silver Spring | MD
Total Rides: 271

Following

Workouts

20 min Pop Ride
Hannah Frankson
Friday 8/11/23 @ 11:55 AM
Difficulty: 7.1 / 10
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74kj
72rpm
33%
13mph
20 min Tenerife Canary Islands Ride
Rebecca Kennedy
Thursday 8/10/23 @ 4:16 PM
Difficulty: 0 / 10
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85kj
74rpm
36%
14mph
20 min Pop Ride
Cody Rigsby
Wednesday 8/9/23 @ 11:57 AM
Difficulty: 7.27 / 10
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74kj
66rpm
36%
13mph
Extra 10: Walk
Jon Hosking
Monday 7/31/23 @ 7:14 PM
Difficulty: 5.08 / 10
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5 min Warm Up Walk
Jess King
Monday 7/31/23 @ 12:0 AM
Difficulty: 4.35 / 10
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Saturday 7/15/23 @ 7:19 PM
Difficulty: NaN / 10
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Saturday 7/15/23 @ 7:18 PM
Difficulty: NaN / 10
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20 min Pop Walk
Becs Gentry
Friday 7/14/23 @ 6:13 PM
Difficulty: 5.58 / 10
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30 min Pop Walk
Matty Maggiacomo
Thursday 7/6/23 @ 12:0 PM
Difficulty: 6.13 / 10
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20 min Bob Marley Run
Joslyn Thompson Rule
Tuesday 7/4/23 @ 1:59 PM
Difficulty: 5.82 / 10
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