empelomama
🦀 Silver Spring | MD
Total Rides: 271

Following

empelomama
🦀 Silver Spring | MD
Total Rides: 271

Following

Workouts

20 min EDM Ride
Ben Alldis
Tuesday 9/12/23 @ 11:35 AM
Difficulty: 7.75 / 10
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81kj
59rpm
40%
13mph
20 min Ellie Goulding Run
Becs Gentry
Friday 9/8/23 @ 5:12 PM
Difficulty: 6.09 / 10
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20 min Power Walk
Joslyn Thompson Rule
Wednesday 9/6/23 @ 4:33 PM
Difficulty: 5.29 / 10
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15 min Pop Run
Kirsten Ferguson
Tuesday 9/5/23 @ 5:44 PM
Difficulty: 6.27 / 10
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15 min Hip Hop Walk
Joslyn Thompson Rule
Thursday 8/31/23 @ 10:14 PM
Difficulty: 4.29 / 10
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20 min Disney Walk
Jeffrey McEachern
Tuesday 8/22/23 @ 4:48 PM
Difficulty: 4.85 / 10
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10 min Warm Up Walk
Alex Toussaint
Sunday 8/20/23 @ 7:32 PM
Difficulty: 4.39 / 10
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15 min Country Pop Run
Olivia Amato
Thursday 8/17/23 @ 9:25 PM
Difficulty: 6.01 / 10
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10 min Cool Down Walk
Jon Hosking
Monday 8/14/23 @ 5:2 PM
Difficulty: 3.64 / 10
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15 min House Ride
Hannah Frankson
Sunday 8/13/23 @ 6:46 PM
Difficulty: 7 / 10
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68kj
70rpm
37%
14mph