Workouts

5 min Arms Toning
Hannah Frankson
Friday 2/10/23 @ 10:13 PM
Difficulty: 6.45 / 10
 
45 min Classical Walk
Becs Gentry
Wednesday 1/25/23 @ 8:41 PM
Difficulty: 4.92 / 10
 
20 min Recovery Ride
Hannah Frankson
Thursday 1/19/23 @ 10:55 PM
Difficulty: 4.9 / 10
100kj
74rpm
38%
15mph
10 min Move for More: HIIT Run
Robin Arzón
Wednesday 1/11/23 @ 11:20 PM
Difficulty: 7.19 / 10
 
20 min 80s Arms & Shoulders Strength
Matty Maggiacomo
Friday 1/6/23 @ 9:15 PM
Difficulty: 6.84 / 10
 
Extra 10: Hike
Rebecca Kennedy
Wednesday 12/21/22 @ 11:24 PM
Difficulty: 6.59 / 10
 
30 min 2000s Full Body Strength
Adrian Williams
Thursday 12/15/22 @ 10:30 PM
Difficulty: 7.79 / 10
 
10 min Core Strength
Emma Lovewell
Wednesday 12/14/22 @ 11:18 PM
Difficulty: 6.35 / 10
 
20 min Pop Run
Jess Sims
Wednesday 12/14/22 @ 10:54 PM
Difficulty: 6.89 / 10
 
30 min Hip Hop Bootcamp
Rebecca Kennedy
Tuesday 12/13/22 @ 7:1 PM
Difficulty: 7.02 / 10