Workouts

5 min Full Body Stretch
Emma Lovewell
Thursday 9/24/20 @ 2:14 AM
Difficulty: 3.11 / 10
 
30 min 90s Run
Rebecca Kennedy
Wednesday 9/23/20 @ 11:27 PM
Difficulty: 6.56 / 10
 
10 min Full Body Strength Warm Up
Chase Tucker
Friday 9/18/20 @ 8:10 PM
Difficulty: 4.25 / 10
 
10 min Full Body Stretch
Selena Samuela
Tuesday 9/15/20 @ 9:11 PM
Difficulty: 4.02 / 10
 
10 min Core Strength
Robin Arzón
Tuesday 9/15/20 @ 8:59 PM
Difficulty: 6.71 / 10
 
20 min Upper Body Strength
Jess Sims
Tuesday 9/15/20 @ 7:38 PM
Difficulty: 7.54 / 10
 
10 min All for One Strength Warm Up
Jess Sims
Tuesday 9/15/20 @ 7:14 PM
Difficulty: 5.01 / 10
 
15 min HIIT Ride
Robin Arzón
Monday 9/14/20 @ 8:55 PM
Difficulty: 8.73 / 10
109kj
74rpm
44%
17mph
10 min Dolly Parton Core Strength
Selena Samuela
Monday 9/14/20 @ 8:33 PM
Difficulty: 7.78 / 10
 
10 min Strength Warm Up
Adrian Williams
Monday 9/14/20 @ 7:32 PM
Difficulty: 3.91 / 10