emom_momma
NC->HTX🦄
Total Rides: 391
Following
emom_momma
NC->HTX🦄
Total Rides: 391
Following
Workouts
30 min Bike Bootcamp: Upper Body
Robin Arzón
Tuesday 9/29/20 @ 9:3 PM
Difficulty: 8.26 / 10
127kj
39rpm
44%
9mph
5 min Lower Body Strength Warm Up
Andy Speer
Monday 9/28/20 @ 7:40 PM
Difficulty: 3.54 / 10
5 min Lower Body Strength Warm Up
Andy Speer
Friday 9/25/20 @ 7:51 PM
Difficulty: 3.54 / 10
5 min Lower Body Strength Warm Up
Andy Speer
Friday 9/25/20 @ 7:42 PM
Difficulty: 3.54 / 10
122kj
82rpm
42%
18mph