Workouts

45 min Power Yoga
Ross Rayburn
Wednesday 10/7/20 @ 7:16 PM
Difficulty: 6.71 / 10
 
45 min Bike Bootcamp: Full Body
Cody Rigsby
Tuesday 10/6/20 @ 8:41 PM
Difficulty: 7.99 / 10
182kj
72rpm
46%
18mph
10 min Core Strength
Olivia Amato
Tuesday 10/6/20 @ 12:15 AM
Difficulty: 7.35 / 10
 
20 min Lower Body: Live from Home
Jess Sims
Monday 10/5/20 @ 9:7 PM
Difficulty: 7.31 / 10
 
15 min Core Strength
Olivia Amato
Saturday 10/3/20 @ 8:29 PM
Difficulty: 7.1 / 10
 
10 min JLO Core Strength
Robin Arzón
Friday 10/2/20 @ 11:47 PM
Difficulty: 7.08 / 10
 
15 min Tabata Ride
Robin Arzón
Friday 10/2/20 @ 11:27 PM
Difficulty: 9.19 / 10
112kj
52rpm
54%
14mph
10 min Core Strength
Olivia Amato
Thursday 10/1/20 @ 6:59 PM
Difficulty: 7.45 / 10
 
20 min Yoga Flow: Backbends
Anna Greenberg
Thursday 10/1/20 @ 6:34 PM
Difficulty: 4.76 / 10
 
30 min Hip Hop Fun Walk
Jess Sims
Wednesday 9/30/20 @ 7:38 PM
Difficulty: 4.95 / 10