Workouts
30 min Yoga Flow
Chelsea Jackson Roberts
Wednesday 10/21/20 @ 7:44 PM
Difficulty: 5.23 / 10
357kj
72rpm
47%
18mph
20 min Lower Body Strength
Selena Samuela
Monday 10/19/20 @ 8:46 PM
Difficulty: 7.17 / 10
5 min Full Body Strength Warm Up
Matty Maggiacomo
Monday 10/19/20 @ 8:34 PM
Difficulty: 4.27 / 10
139kj
71rpm
41%
15mph