Workouts

30 min Yoga Flow
Chelsea Jackson Roberts
Wednesday 10/21/20 @ 7:44 PM
Difficulty: 5.23 / 10
 
15 min Core Strength
Robin Arzón
Tuesday 10/20/20 @ 9:29 PM
Difficulty: 7.3 / 10
 
45 min 90s Ride
Emma Lovewell
Tuesday 10/20/20 @ 8:36 PM
Difficulty: 8.19 / 10
357kj
72rpm
47%
18mph
10 min Core Strength
Matty Maggiacomo
Tuesday 10/20/20 @ 12:4 AM
Difficulty: 7.19 / 10
 
10 min Arms Toning
Olivia Amato
Monday 10/19/20 @ 9:22 PM
Difficulty: 6.85 / 10
 
10 min Barre
Ally Love
Monday 10/19/20 @ 9:9 PM
Difficulty: 6.16 / 10
 
20 min Lower Body Strength
Selena Samuela
Monday 10/19/20 @ 8:46 PM
Difficulty: 7.17 / 10
 
5 min Full Body Strength Warm Up
Matty Maggiacomo
Monday 10/19/20 @ 8:34 PM
Difficulty: 4.27 / 10
 
10 min Full Body Stretch
Jess Sims
Sunday 10/18/20 @ 12:44 AM
Difficulty: 4.24 / 10
 
45 min Bike Bootcamp: Hip Hop
Jess Sims
Friday 10/16/20 @ 7:55 PM
Difficulty: 8.71 / 10
139kj
71rpm
41%
15mph