Workouts

20 min 90s Ride
Cody Rigsby
Monday 11/30/20 @ 5:5 PM
Difficulty: 7.21 / 10
136kj
72rpm
44%
17mph
15 min Core Strength
Jess Sims
Saturday 11/28/20 @ 7:23 PM
Difficulty: 6.67 / 10
 
15 min Full Body Stretch
Hannah Corbin
Saturday 11/28/20 @ 7:5 PM
Difficulty: 4.36 / 10
 
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/26/20 @ 3:55 PM
Difficulty: 7.89 / 10
298kj
73rpm
42%
16mph
10 min Core Strength
Olivia Amato
Wednesday 11/25/20 @ 1:19 AM
Difficulty: 7.77 / 10
 
20 min HIIT Cardio
Jess Sims
Monday 11/23/20 @ 9:18 PM
Difficulty: 7.13 / 10
 
5 min Core Strength
Emma Lovewell
Tuesday 11/17/20 @ 9:42 PM
Difficulty: 7.01 / 10
 
15 min Lower Body Strength
Robin Arzón
Tuesday 11/17/20 @ 9:22 PM
Difficulty: 7.02 / 10
 
5 min Lower Body Strength Warm Up
Adrian Williams
Tuesday 11/17/20 @ 8:51 PM
Difficulty: 3.6 / 10
 
15 min Core Strength
Olivia Amato
Saturday 11/14/20 @ 3:57 PM
Difficulty: 7.44 / 10