Workouts
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Monday 12/25/23 @ 8:1 PM
Difficulty: 6.85 / 10
165kj
72rpm
39%
15mph
10 min Postnatal Core Strength
Emma Lovewell
Monday 12/25/23 @ 7:22 PM
Difficulty: 4.45 / 10
10 min Postnatal Core Strength
Emma Lovewell
Friday 12/22/23 @ 5:15 PM
Difficulty: 4.45 / 10
193kj
65rpm
44%
15mph
162kj
67rpm
41%
15mph