Workouts

45 min Pop Walk
Susie Chan
Thursday 1/4/24 @ 4:53 PM
Difficulty: 5.81 / 10
 
10 min Evening Stretch
Matty Maggiacomo
Thursday 1/4/24 @ 2:15 AM
Difficulty: 3.21 / 10
 
20 min Beginner Run
Robin Arzón
Wednesday 12/27/23 @ 4:59 PM
Difficulty: 6.01 / 10
 
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Monday 12/25/23 @ 8:1 PM
Difficulty: 6.85 / 10
165kj
72rpm
39%
15mph
10 min Postnatal Core Strength
Emma Lovewell
Monday 12/25/23 @ 7:22 PM
Difficulty: 4.45 / 10
 
10 min Postnatal Core Strength
Emma Lovewell
Friday 12/22/23 @ 5:15 PM
Difficulty: 4.45 / 10
 
45 min Walk + Run
Jess Sims
Friday 12/22/23 @ 4:14 PM
Difficulty: 6.61 / 10
 
30 min HIIT & Hills Ride
Robin Arzón
Wednesday 12/6/23 @ 4:56 PM
Difficulty: 8.64 / 10
193kj
65rpm
44%
15mph
30 min Walk + Run
Robin Arzón
Tuesday 12/5/23 @ 9:36 PM
Difficulty: 6.98 / 10
 
30 min Pop Ride
Robin Arzón
Tuesday 11/28/23 @ 5:22 PM
Difficulty: 7.61 / 10
162kj
67rpm
41%
15mph