Workouts

45 min Yoga Flow
Ross Rayburn
Saturday 12/26/20 @ 5:58 PM
Difficulty: 6.27 / 10
 
20 min Bodyweight Strength
Jess Sims
Thursday 12/24/20 @ 6:17 PM
Difficulty: 7.75 / 10
 
10 min Core Strength
Ben Alldis
Tuesday 12/22/20 @ 6:12 PM
Difficulty: 6.23 / 10
 
Holiday Flash 15
Jess Sims
Saturday 12/19/20 @ 5:40 PM
Difficulty: 7.83 / 10
 
20 min Pilates
Kristin McGee
Wednesday 12/16/20 @ 7:30 PM
Difficulty: 4.89 / 10
 
30 min Bodyweight Strength
Jess Sims
Tuesday 12/15/20 @ 6:35 PM
Difficulty: 7.88 / 10
 
10 min Full Body Strength Warm Up
Jess Sims
Tuesday 12/15/20 @ 6:24 PM
Difficulty: 4.62 / 10
 
10 min Core Strength
Olivia Amato
Sunday 12/13/20 @ 6:52 PM
Difficulty: 7.81 / 10
 
45 min Yoga Flow
Ross Rayburn
Sunday 12/13/20 @ 6:2 PM
Difficulty: 7.36 / 10
 
20 min Bodyweight Strength
Jess Sims
Friday 12/11/20 @ 5:27 PM
Difficulty: 7.66 / 10