Workouts

20 min HIIT Ride
Robin Arzón
Friday 1/22/21 @ 11:11 PM
Difficulty: 8.53 / 10
177kj
64rpm
53%
18mph
5 min Sleep Meditation
Aditi Shah
Wednesday 1/20/21 @ 4:46 AM
Difficulty: 2.64 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Monday 1/18/21 @ 9:53 PM
Difficulty: 8.36 / 10
 
10 min Core Strength
Olivia Amato
Friday 1/15/21 @ 2:50 PM
Difficulty: 7.5 / 10
 
Flash 15
Jess Sims
Friday 1/15/21 @ 2:23 PM
Difficulty: 7.49 / 10
 
60 min Bootcamp: Full Body
Jess Sims
Monday 1/11/21 @ 9:53 PM
Difficulty: 8.56 / 10
 
10 min Full Body Strength Warm Up
Rebecca Kennedy
Sunday 1/10/21 @ 6:15 PM
Difficulty: 3.95 / 10
 
10 min Full Body Stretch
Ben Alldis
Saturday 1/9/21 @ 2:48 PM
Difficulty: 3.91 / 10
 
10 min Core Strength
Olivia Amato
Friday 1/8/21 @ 10:26 PM
Difficulty: 7.08 / 10
 
20 min Year of Yes Ride
Robin Arzón
Friday 1/8/21 @ 9:56 PM
Difficulty: 7.14 / 10
148kj
75rpm
45%
17mph