Workouts

10 min Full Body Strength Warm Up
Andy Speer
Sunday 1/31/21 @ 6:42 PM
Difficulty: 4.1 / 10
 
30 min Spotify Rock This Ride
Emma Lovewell
Thursday 1/28/21 @ 9:52 PM
Difficulty: 8.63 / 10
236kj
67rpm
48%
17mph
20 min Core Strength
Rebecca Kennedy
Wednesday 1/27/21 @ 6:23 PM
Difficulty: 7.79 / 10
 
5 min Sleep Meditation
Anna Greenberg
Wednesday 1/27/21 @ 4:46 AM
Difficulty: 2.51 / 10
 
10 min Arms & Shoulders Strength
Matty Maggiacomo
Tuesday 1/26/21 @ 11:17 PM
Difficulty: 6.78 / 10
 
5 min Sleep Meditation
Aditi Shah
Tuesday 1/26/21 @ 3:35 AM
Difficulty: 2.38 / 10
 
10 min Full Body Stretch
Andy Speer
Monday 1/25/21 @ 11:3 PM
Difficulty: 4.06 / 10
 
60 min Hip Hop Bootcamp
Jess Sims
Monday 1/25/21 @ 9:53 PM
Difficulty: 8.44 / 10
 
10 min Year of Yes Full Body Stretch
Robin Arzón
Sunday 1/24/21 @ 7:47 PM
Difficulty: 3.45 / 10
 
10 min Full Body Strength Warm Up
Adrian Williams
Sunday 1/24/21 @ 6:30 PM
Difficulty: 3.98 / 10