Workouts

20 min Core for Runners
Becs Gentry
Tuesday 2/23/21 @ 6:38 PM
Difficulty: 5.52 / 10
 
5 min Post-Run Stretch
Olivia Amato
Saturday 2/20/21 @ 11:41 PM
Difficulty: 3.25 / 10
 
10 min Foam Rolling: Chest & Back
Hannah Corbin
Sunday 2/14/21 @ 7:52 PM
Difficulty: 4.61 / 10
 
20 min Yoga Flow: Backbends
Chelsea Jackson Roberts
Sunday 2/14/21 @ 7:29 PM
Difficulty: 4.8 / 10
 
20 min HIIT Cardio
Jess Sims
Sunday 2/14/21 @ 3:46 PM
Difficulty: 7.2 / 10
 
20 min EDM Ride
Jess King
Saturday 2/13/21 @ 2:21 AM
Difficulty: 7.51 / 10
151kj
68rpm
46%
16mph
Saturday 2/13/21 @ 2:1 AM
Difficulty: NaN / 10
105kj
65rpm
44%
15mph
45 min Groove Ride
Emma Lovewell
Tuesday 2/9/21 @ 9:42 PM
Difficulty: 8.26 / 10
322kj
55rpm
52%
16mph
5 min Lower Body Stretch
Jess Sims
Wednesday 2/3/21 @ 6:38 PM
Difficulty: 3.7 / 10
 
60 min EDM Bootcamp
Jess Sims
Wednesday 2/3/21 @ 5:32 PM
Difficulty: 8.75 / 10