Workouts

30 min Pop Fun Run
Andy Speer
Saturday 4/3/21 @ 2:41 PM
Difficulty: 6.98 / 10
 
30 min Verzuz Two for One Ride
Cody & Emma
Friday 4/2/21 @ 11:24 AM
Difficulty: 7.16 / 10
211kj
77rpm
41%
17mph
30 min Full Body Strength
Jess Sims
Wednesday 3/31/21 @ 11:46 AM
Difficulty: 7.21 / 10
 
20 min 90s Pop Ride
Robin Arzón
Wednesday 3/31/21 @ 11:19 AM
Difficulty: 7.42 / 10
141kj
77rpm
43%
17mph
20 min HIIT Ride
Emma Lovewell
Tuesday 3/30/21 @ 11:28 AM
Difficulty: 8.46 / 10
139kj
75rpm
42%
17mph
20 min 2010s Walk
Olivia Amato
Monday 3/29/21 @ 8:1 PM
Difficulty: 4.56 / 10
 
20 min Hip Hop Fun Run
Robin Arzón
Saturday 3/27/21 @ 2:20 PM
Difficulty: 6.75 / 10
 
20 min Pop Ride
Bradley Rose
Friday 3/26/21 @ 1:19 PM
Difficulty: 7.01 / 10
153kj
80rpm
43%
17mph
30 min 90s Ride
Jess King
Wednesday 3/24/21 @ 11:26 AM
Difficulty: 7.85 / 10
226kj
70rpm
46%
17mph
30 min Chest & Back Strength
Matty Maggiacomo
Tuesday 3/23/21 @ 8:40 PM
Difficulty: 7.74 / 10